Autism and neurodivergence counselling

I offer support that respects neurodiversity, honours your experience, and works with your nervous system , not against it.

I specialise in autism and neurodivergence counselling, grounded in a neurodiversity‑affirming framework. That means I don’t see autism/neurodivergence as something to fix : I work with your strengths, sensory needs, communication style, and lived experience.

My sessions are:

  • neurodiversity affirming

  • flexible as to the mode of communication (such as talking, writing, using visuals, pacing, walking…)

  • sensory aware and trauma informed

  • collaborative, transparent and respectful

Neurodivergent adults

I can help with

  • Autistic burnout and chronic exhaustion

  • Relationships and communication

  • Anxiety and emotional regulation

  • Identity, self‑acceptance, and late diagnosis

  • Masking, people‑pleasing, and boundaries

  • School, work, or social stress

  • Co‑occurring depression or trauma

  • life transitions and changes

Book a session

I work with:

Neurodivergent parents

Who is this for?

  • You are autistic/neurodivergent and looking for a therapist who truly “gets it”
  • You are a parent to an autistic child and want to help them
  • You are exploring a possible autism/neurodivergence diagnosis
  • You experience burnout, overwhelm, anxiety, or shutdowns
  • You’ve felt misunderstood or exhausted by traditional therapy
  • You want support that is affirming, practical, and respectful
Fees

Neurodivergent teens

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Taking the First Step

Free 15-Minute Phone Consultation

Not sure if counselling is right for you, or if we're a good fit? Let's have a brief, no-obligation chat. You can ask questions, tell me a bit about what's happening, and get a sense of how I work.

Let's chat!