Hello, I’m Sandra

My background

I’m a qualified counsellor and hypnotherapist with a background in education who values creating a space where people feel safe, heard, and understood. I believe that meaningful change often begins with having the opportunity to slow down, reflect, and talk openly about what’s going on in our lives.

My approach

My approach is warm, thoughtful, and collaborative. Rather than telling you what you should do, I work alongside you to explore your experiences, make sense of difficult emotions, and help you find ways forward that feel right for you.

Who I work with

I work with adults, teenagers, supporting people through challenges such as stress, anxiety, life transitions, relationship difficulties, and feeling stuck or overwhelmed.